Channel: The Meditation Manifesto

Category: Music

Tags: soothingmusic for relaxationsleep meditationambientdreamsanti-depressionrelaxation musicsleeptmmcalmingmusic for stress reliefstress-reliefstress reliefdreamscapebeautiful naturetherapyrelaxingmusic for meditationpositivetrancemusic therapyinsomniamore relaxing musiccalmanxietyisochronic tonesmeditationdream musicdelta tonesrelaxing music for stress relief

Description: Slumber | Anxiety-Relief | Sleep meditation | Relaxation | Isochronic Tones | This is another meditation to assist us to sleep better. Getting a good night’s sleep is so important to us. Move into a trance-like slumber. Many of us suffer from anxiety and stress. This is a meditation using Delta Isochronic Tones using warm synthesizer to move you into a deep and healing sleep meditation. It aims to relax your mind and body so that your ability to move into a relaxing sleep meditation is enhanced. Close your eyes and relax as you drift into a deep sleep that will relieve your anxiety. This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. However, because we use Isochronic Tones it is not necessary. Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack. Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY. Please note: This video is created solely by me using the following music and tones by Sine Also Please note: The sounds here are produced uniquely by me using and royalty free music under licence from Transparent Corporation- License: NP32-7279-4809-75 Music: “Ambient Soundscape 3 – warm, flowing synthesizer.” Relaxing Isochronic tones and sounds using technology from Sine: isochronic.io/index.php The picture is FROM JuliusH under licence from Pixabay: pixabay.net #sleepmeditation #meditationmusic #relaxingmusic